Exercise app reduces incontinence

(Umea University) Urinary leakage whilst coughing and jumping is common in women. Using a self-administered treatment via a mobile app called Tät® for three months reduced symptoms, led to fewer leakages and improved quality of life. This according to a study within the project eContinence (in Swedish Tät.nu) at Umeå University published in Neurology and Urodynamics.